Our Free Services
Kinder Essex
Kinder Essex is a welcoming weekley walking group that begins and ends at the H.O.M.E Hub. Open to all, it offers a chance to enjoy a gentle walk, meet new people, and get some fresh air. Each session finishes back at the Hub with a comforting cup of tea and a slice of cake, creating a warm and social community experience.
Time: Friday | 10 am
Price: Free
Tea & Coffee Mornings
A relaxed daily drop-in space for tea, coffee and friendly conversation. Open to anyone who may be feeling isolated, new to the area or simply in need of connection. A welcoming place to sit, chat and feel part of a supportive community.
Time: Monday – Friday | 10 am – 12 pm
Price: Free
Parents of SEN Children Support Group
A safe and understanding space for parents and carers of children with Special Educational Needs. This group offers peer support, shared experience, practical guidance and emotional reassurance. We know the journey can feel isolating at times – here, you are seen, heard, understood and supported by others who truly get it.
Time: Monday | 7 am – 9 pm
Price: Free
T.I.M.E Men's Support Group
A confidential, peer-led space where men can speak openly without judgment. T.I.M.E exists to break stigma, build resilience and restore purpose. Through honest conversation, accountability and connection, we help men feel less alone and more equipped to manage life’s challenges.
Time: Tuesday | 7-9 PM
Price: Free
Connect 4 Youth Club
A positive, engaging and safe environment for young people to connect, grow and build confidence. Connect 4 offers structured activities, mentoring, games and open discussion in a supportive setting. Our aim is to create belonging, encourage self-expression and help young people build life skills in a space where they feel valued.
Time: Wednesday | 4 pm – 7 pm
Price: Free
Canasta Card Group
A relaxed and friendly social card group for anyone who enjoys a game of Canasta, a chat and a cup of tea. Whether you’re an experienced player or new and willing to learn, this group offers a welcoming space to connect with others, reduce isolation and enjoy meaningful social time in a warm community environment.
Time: Thursday | 2 pm – 4 pm
Price: Free
Relaxation and Meditation with Monika
Relaxation and Meditation with Monika offers a calm and welcoming space to pause, breathe, and reconnect. Suitable for all abilities, each session combines gentle breathwork techniques – including diaphragmatic and alternate nostril breathing – with optional mantra and chant practices. Wether on a mat or seated in a chair, this is your time to unwind, reset and restore balance.
Time: Tuesday | 10 am – 11 am
Price: Suggested Donation £5
Wellness Warriors Women's Support Group
A supportive and empowering space for women to connect, share and grow together. This group provides a safe environment to talk openly, build confidence and support one another through life’s ups and downs. It is a place of encouragement, understanding and strength in community.
Time: Thursday | 7 pm – 9 pm
Price: Free
Pilates with Magic with Esther
This session offers simple and practical techniques to help release stress from your physical, mental, and emotional bodies using guided movement.
No experience needed, just come as you are and allow yourself time to reset.
Time: Every 3rd Sunday from 2PM to 3PM
Price: Free
Qi-Gong with Masters David Aarons
Time: Every 4th Sunday of the month from 2PM to 3PM.
Price: Free